Hey Brad,Just needed first of all to nitcoe you have all 3times the same clothes its kinda weird, maybe just a coincidence ^^But more importantly Is eating before/after fitness still good? Because people tell all none-sense these days =) I’ll Buy your book in a few days, But i got to know this . (+ low reps for volume or density? People fucked that up for me too )Thanks,your friend,Max
Treffpunkt Benedikt 
Hey Brad,Just needed first of all to nitcoe you have all 3times the same clothes its kinda weird, maybe just a coincidence ^^But more importantly Is eating before/after fitness still good? Because people tell all none-sense these days =) I’ll Buy your book in a few days, But i got to know this . (+ low reps for volume or density? People fucked that up for me too )Thanks,your friend,Max